Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

  • RestSMART: Mindfulness & Meditation Program

    People’s Community Action Corporation 6827 S. Broadway St., St. Louis, MO, United States

    RestSMART is an ongoing meditation and mindfulness initiative in partnership with People’s Community Action Corporation. RestSMART was created to bring mindfulness out of theory and into real life. This program is about offering practical, easy-to-use tools that support people where they are—emotionally, mentally, and physically—especially during challenging or uncertain times. As part of this partnership,...

  • Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    Join YogiSpiceStL for Sunset Yoga in Lafayette Park thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop...

    $15
  • Puff n Pose Yoga + Soundbath

    Puff n Pose Yoga + Soundbath
    MO Growing Supplies 245 Kitchell Ave, St. Clair, MO, United States

    Puff N Pose Yoga ✨ ✨ Opening class special: sliding-scale donation of $5–$20 per person. Please pre-register. Space is limited. You can register for $0 and pay cash at the door if you prefer.   Class description: Slow down, tune in, and melt into deep relaxation with cannabis-friendly yoga at MO Growing Supplies in St. Clair. This is a gentle, elevated...

    $12
  • FREE Yoga at Vine Street Market

    FREE Yoga at Vine Street Market
    Vine Street Market 212 E 1st Street, O’Fallon, IL, United States

    Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a...

    Free
  • BALLROOM FITNESS

    BALLROOM FITNESS
    Majestic Dance 10460 German Blvd., Frontenac, Missouri, United States

    For Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do...

    $10
  • Paddleboard Yoga on Simpson Lake

    Paddleboard Yoga at Simpson Lake
    Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United States

    Big Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Gray, Anthony Strauss and Sara Banks. These classes take...

    $5
  • ST. LOUIS HEY GIRL RUN CLUB

    ST. LOUIS HEY GIRL RUN CLUB
    Tower Grove Park - Turkish Pavilion 2824 Tower Grove Ave, St Louis, MO, United States

    Looking to make new friends in ST. LOUIS? You came to the right place! If this will be your first time joining us at run club & you are unsure...

  • Yoga and Mimosas

    400 Crossroads Business Park Ct 400 Crossroads Business Park Court, Wentzville, MO, United States

    Yoga and Mimosas- See details for more info!Yoga & Mimosas at Your Favorite Local BreweryFriendship Brewing Company – Flint HillYoga + Mimosas is a gentle, meditative experience rooted in connection — to yourself and to community. This isn’t a fast-paced or mainstream yoga class. It’s a space to slow down, breathe and step out of...

  • Yoga Sculpt in the Park

    Yoga Sculpt in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    Join YogiSpiceSTL for Yoga Sculpt in Lafayette Park sundays 10 am meet us near the boathouse sculpt is yoga, but we’re also clubbing intentionally 🫶🏻🪩✨ part yoga, part strength training, part low impact cardio — set to the most gorgeous playlist! 60 min all levels practice. byo mat. resistance bands provided. weights/bangles optional (bring some...

    $15