Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Events

Events Search and Views Navigation

Event Views Navigation

Today

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

  • Fitness Band Workout

    St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United States

    Learn to use fitness bands to improve strength and flexibility. Part of the BJC Community Wellness Hub series. Adults. Registration recommended

  • Yoga & Poetry

    Yoga & Poetry
    St. Louis County Library, Clark Family Branch 1640 S Lindbergh Blvd, St. Louis, United States

    Enjoy a gentle yoga class inspired by a different poem each month. Please dress comfortably and bring a yoga mat. Adults. Registration required.

    Free

  • Sunrise Mom Walk @ Legacy Park

    Legacy Park 5490 5th St, Cottleville, MO, United States

    🌅Sunrise Moms Walk 📍 Legacy Park – Cottleville 🗓 April 21 • ⏰ 5:45 AM Start your day with a peaceful walk, fresh air, coffee, and quiet time with other...

  • Strive 2 Fitness Walk in the Park

    Forest Park at the East Visitor Parking lot 5595 Grand Dr, St. Louis, MO, United States

    Get ready to boost your energy and enjoy some fresh air with a fun fitness walk that gets you moving!

  • FREE Yoga for Adults @ Thornhill Branch

    St Louis County Library, Thornhill Branch 12863 Willowyck Dr., St. Louis, United States

    Practice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.

    Free

  • Lunchtime + Flow

    Lunchtime + Flow
    Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United States

    🌙🐦‍⬛ New Moonbird Menu item just added. It’s time to take the long lunch you deserve - the rest of your day will flow accordingly. Gina is serving up vinyasa vittles just in time for your midday break. ✨Select Tuesdays in April at 12:00pm April 14, 21, 28 Option to break a sweat - before...

    $24

  • Strive 2 Fitness Jump into Fitness

    Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United States

    You can find us at St. Ann REC CENTER. Ring the bell to enter the building. Park in the front of the building.

  • Three young women participating in a trampoline fitness session at a dedicated trampoline studio

    Sky Fit – Trampoline Fitness Class

    Sky Fit – Trampoline Fitness Class
    Sky Zone Fenton 631 Gravois Road, Fenton, United States

    Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs, arms, and core over an hour of fitness disguised as fun. It’s one of the most dynamic, effective, and enjoyable workouts you’ll ever...

    $13

  • Earth Day Yoga at Parkview Gardens

    Parkview Gardens Florist & Greenhouses 1925 West Randolph Street, Saint Charles, MO, United States

    Join us for Earth Day Yoga in the Greenhouse of Parkview Gardens. Your ticket includes a rejuvenating yoga session & herb plant Earth Day Yoga Join us April 22 @...

    $22.72

  • Hula Hoop Core Strength @ Tiemeyer Park

    Hula Hoop Core Strength
    Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United States

    🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger, healthier you! Hula Hoop Workout: ✅ Strengthens core & obliques ✅ Improves balance & coordination ✅ Burns 150+ calories/30 mins...

  • several yoga participants seated on colorful yoga mats in the park

    Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...

    $15

  • Women’s Self-Defense Class

    Women’s Self-Defense Class
    Generation 3 Fitness 5900 North Lindbergh Boulevard, Hazelwood, MO, United States

    Empower yourself with essential self-defense skills in our Women’s Self-Defense Classes! 💪 Join us Every Thursdays for engaging and practical sessions designed to boost your confidence, safety, and awareness. **Class Schedule:** -...

    $40

  • Sunset Rooftop Yoga at Gatsby Events

    Featured
    Gatsby Events STL 2017 Chouteau Avenue, St. Louis, MO, United States

    spring is in the air (which means yogi spice season is right around the corner!!) come flow on the rooftop as the sun sets 🌞 @ GATSBY EVENTS STL cash bar after class in the old vin de set space. na options available too! 7:00 pm. 45 min flow. all levels vinyasa. high energy playlist....

    $15