Back to Basics Yoga
Back to Basics Yoga classes offer an experience of foundation and discovery, as you explore fundamental postures, breathing techniques, and alignment principles that create a strong, confident practice for every...
$10
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States
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Yoga Sculpt in the Park
Featured Yoga Sculpt in the ParkLafayette Park 2023 Lafayette Ave, St Louis, MO, United StatesSEASON 2 OF SCULPT IN THE PARK ????️????☀️???????? Second Sunday of the month May-Oct 10 am ????✨ 60 min all levels practice with resistance bands taught by Lucy.
$15 -
Dolly Parton Yoga + Drag to benefit St. Louis Disaster Relief Fund
FeaturedThe Little Bevo 4751 Morgan Ford Road, St. Louis, MO, United StatesStart your Sunday with an hour long yoga class set to the music of Dolly Parton followed by a drag performance at The Little Bevo! Join us in the event...
$29 -
Sunnyhill Pickleball Tournament & Heffernan Dink Skills Competition
Chicken N Pickle - St. Charles 1500 South Main Street, Saint Charles, MO, United StatesGet ready for a fun-filled day of pickleball action at the Sunnyhill Pickleball Tournament & Dink Skills Competition! Sunnyhill’s 2nd Annual Pickleball Tournament & Dink Challenge Sunday, September 14 |...
$10 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Puppy Yoga at Moonrise Hotel with Sarah’s Yoga Studio
Moonrise Hotel 6177 Delmar Boulevard, St. Louis, MO, United StatesPart yoga + part fundraiser + part puppy cuddle session = all fun! Join Us for an Unforgettable Puppy Yoga Experience! Dive into a unique yoga session that promises joy and relaxation like never before. Picture yourself stretching into calming poses while being surrounded by the lively energy of playful puppies! Relax and Unwind Escape...
$33 -
Breathwork with Nicki
Prana Yoga STL 11771 Manchester Road, St. Louis, United StatesDiscover the power of Conscious Connected Breath! This transformative circular breathing technique energizes your body, clears your mind, and releases emotional blockages. With a focus on deep, intentional inhales and...
$40.00 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Back to Basics Yoga
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesBack to Basics Yoga classes offer an experience of foundation and discovery, as you explore fundamental postures, breathing techniques, and alignment principles that create a strong, confident practice for every body and every level. Expect a supportive journey of learning and growth where experienced practitioners can deepen their understanding while beginners build essential skills, and...
$10 -
Roll, Release & Restore
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesJoin Tim for an impactful experience in releasing the fascia and creating length to the muscle tissue beneath! This class uses soft tissue rolling balls, foam rollers and additional support, such as blocks, blankets and the Yoga Wall! You will lease feeling as if you have just had a massage!
$18 -
Yoga + Wolf Howl at the Endangered Wolf Center
Endangered Wolf Center 6750 Tyson Valley Rd, Eureka, MO, United StatesAn evening to relax and recharge in nature What to expect? This evening program will run from 4:30-6 pm and includes a one-hour yoga session, an opportunity to howl with the wolves, and a chance to visit our gift shop. You’ll be surrounded by the peaceful sounds of nature and since our wolves are most...
$40 -
Coffee + Yoga
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesCome for the yoga flow, stay for the cuppa joe. Our Coffee Club is back, and we've got a latté of love percolating for this drippy community collab. After select morning classes, meet your fellow Moonbirds of a feather over at Olde City Cafe & Bar for a little caffeine + connection. We'll sip, laugh,...
$24 -
Women’s Pickleball Mixer
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesMonday Women's Mixer. Join us for a Women's Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and move up or down a court based on each match. The goal is to get to the top court by the end of the event!
$10 -
FREE Community Yoga in Carondelet Park
Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United StatesYoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by Mandi on Fridays ✨ Free for all, donations welcome. Mark your calendars and get ready for healing, meditation, and growth with our St. Louis yoga...
Free -
Young Yogis Class
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesThis month our Young Yogis will dive Into oceans of fun! Join Andrea for this 45-minute beginner yoga class for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance, strength, endurance, and mindfulness. Children 5-7 years old are welcome to join when accompanied by an adult.
$30 -
Fascia Release, Yoga & Meditation
The Sanctuary In Clayton 950 Francis Place #205, Clayton, MO, United StatesEvery Monday 6:30–8PM for Full Body Fascia Release in St. Louis, MO at The Sanctuary in Clayton! Think of it like a deep tissue massage, but from the inside out — using your breath, gentle movement, and intention to release the fascia and provide relief from pain, tension, trauma, and energetic stagnation. This guided session...
$27 -
FREE Sunrise Yoga at Kiener Plaza
Kiener Plaza Park 500 Chestnut St, St. Louis, MO, United StatesAwaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. Pre-registration is not required, but participants will need to sign a waiver before class begins. Waivers must be signed by all attendees before their first class. Bring your own mat/towel...
Free -
Pickleball 4-Week Clinics
Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United StatesGet ready to sharpen your pickleball skills this spring with our 4-class session, led by a professional pickleball player! Over the course of four fun and engaging classes, you'll work...
$89 -
FREE Yoga for Adults @ Thornhill Branch
St Louis County Library, Thornhill Branch 12863 Willowyck Dr., St. Louis, United StatesPractice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.
Free