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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!Â
đđŚâ⏠New Moonbird Menu item just added. Itâs time to take the long lunch you deserve - the rest of your day will flow accordingly. Gina is serving up vinyasa...
You can find us at St. Ann REC CENTER. Ring the bell to enter the building. Park in the front of the building.
Join Blue Sky on the 8th floor rooftop for an All Levels Happy Hour! Each Tuesday please join us for a variety of Mindful Movements offering strength, stretch, and grounding. Connect with yourself and others! Sunset views and the breeze from the river make it an amazing place to practice! Stay after for a refreshment...
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram for updates on weather @kimwinnyoga BYO Mat & Water. Tuesday outdoor location = Francis Park, We meet in the circular grass patch on the south...
Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs, arms, and core over an hour of fitness disguised as fun. Itâs one of the most dynamic, effective, and enjoyable workouts youâll ever...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
Tuesdays are back: Move & Connect đ: Tower Grove Park: West End Picnic â°: 6pm âď¸: 78 at Start đââď¸: Run, Walk, Donât Skip đ Tues @ 6pm- West End Pavilion Tower Grove Park
Come mingle and enjoy friendly play with others who are getting into the swing of pickleball. The session starts with instructional play led by one of our pickleball pros followed by facilitated play. Each ticket purchase includes a fantastic bonusâa $10 gift card for the purchaser to indulge in any item from our enticing menu.
Take a pause from the noise of everyday life and give your nervous system space to reset. This Relax & Renew Soundbath is a deeply restorative experience designed to help your body unwind, quiet the mind, and restore balance through the power of sound and stillness. As you lie comfortably, youâll be guided through a...
April is live and we have so much fun planned! Weâre excited for warmer weather, spring adventures, and lots of chances to hang this month đ¸ 4/29 Mom Walk +...
Chill out on the rooftop of The Q with yoga & martinis, April 29, 6PMâperfect midweek unwind! Your ticket includes a yoga session & martini. Rooftop Yoga & Martinis When:...
RestSMART is an ongoing meditation and mindfulness initiative in partnership with Peopleâs Community Action Corporation. RestSMART was created to bring mindfulness out of theory and into real life. This program...
đ HULA HOOP CORE STRENGTH! đ⨠Spin to a stronger, healthier you! Hula Hoop Workout: â Strengthens core & obliques â Improves balance & coordination â Burns 150+ calories/30 mins...
Join Fleet Feet St. Charles every Thursday at 5:45pm for movement and motivation with our local running community. All paces welcome! The run will take you along a 3-mile or...
SEASON 3 ⨠coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...
Empower yourself with essential self-defense skills in our Womenâs Self-Defense Classes! đŞ Join us Every Thursdays for engaging and practical sessions designed to boost your confidence, safety, and awareness. **Class Schedule:** -...
Come for the lessons, stay for the dancing and drinks đâđŠ @infinite_bachata is bringing Latin Nights to Nixta on select Thursdays & Saturdays with lessons for all levels + dancing....
This May 1st, we are celebrating people over profits by supporting those participating in the general strike. At Brick City Yoga, we understand that opting out of spending shouldnât mean...
Boots on Mainâ¨Rooted, rhythmic, a little spurred-on joy Downtown Troy First FridaysâŚget ready for a little sprinkling of Moonbird magic.⨠Every First Friday of the Month â¨FREE Yoga Flow at...