Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...

    Free
  • Sound Bath Workshop

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Join Us for a Sound Bath Workshop at YogaSix St. Charles! Experience relaxation and rejuvenation through sound healing. Don’t miss this unique opportunity to unwind and connect with your inner self.

    $30
  • Yoga, Ecstatic Dance, Facials & More!

    FK Studio 2745 Locust St, St. Louis, MO, United States

    $15-30 sliding scale.  mocktail cash bar.  Venmo  & cash accepted. Co-Hosted by Rose Pelosi

    $30
  • Spring Into Fitness: Zumba + Yoga + Entertainment

    St. Louis City Hall 1200 Market St, St. Louis, MO, United States

    Mark your calendars for Saturday, April 26th, 2025! Join us in Downtown St. Louis, across from City Hall, for a day full of energy, movement, and community. The event will run from 6:30...

    Free
  • FREE Kickboxing Class + Shopping & Refreshments

    Vuori 1701 Plaza Frontenac, S Lindbergh Blvd, #suite 78, St. Louis, MO, United States

    Join Vuori Plaza Frontenac for an ACTV Club IRL on April 26th. Led by STL Boxing Club, enjoy a kickboxing class to celebrate 10 years of the Kore Short! After class all attendees can enjoy refreshments, 20% off their Vuori purchase, and a chance to win one pair of Vuori Kore Shorts*! Please bring a...

    Free
  • Sacred Wisdom Yoga with Dianna Lucas

    Sacred Wisdom Yoga with Dianna Lucas
    FK Studio 2745 Locust St, St. Louis, MO, United States

    Yoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo, or you can pay...

    $15
  • Yoga Class + Live Music from Aviana

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    This Hatha yoga practice, great for both the beginner and experienced yogi, will take you through a sweet flow, deep stretch, and exploration of the asanas in a slow and mindful manner, focusing primarily on connecting each movement with the breath. Offering variations to meet the individual needs of the mindset, heart space, and body...

    $25
  • FREE Open House at BODY20

    BODY20 12115 Manchester Rd, Des Peres, MO, United States

    Get ready for an afternoon of fun, fitness, and FREE wellness perks! ???? Join us as we open our doors for an exclusive BODY20 Open House—where innovation meets inspiration! Experience our cutting-edge fitness technology firsthand with live demos, studio tours, and a chance to connect with St. Louis’s top wellness experts. ✨ What’s in store?...

    Free
  • Buti Yoga @ Jane’s House of Well Being

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Join Rachael Rehagen, RYT200 on Saturdays once a month at 6 -7pm Buti ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create a fun, well-rounded workout!  This class isn't just about burning calories - it's a chance to release stuck energy and reconnect with yourself to build...

    $18
  • Pil-attes

    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your abdominal and back muscles to improve stability and prevent injury. Enhance Flexibility: Achieve greater flexibility and ease of movement, making everyday activities more comfortable. Cultivate Mind-Body Awareness: Develop a deep connection between...

    $32
  • Community Hike at Don Robinson State Park

    Don Robinson State Park 9275 Byrnesville Rd, Cedar Hill, MO, United States

    April’s Group Hike is next Sunday April 27th at 9am!! This time we will be hiking at Don Robinson State Park at 9275 Byrnesville Rd., Cedar Hill, MO 63016. We will be hiking two loop trails, the Sandstone Canyon Trail which is a 4.1 mile loop and also the LaBarque Hills trail which is a...

    Free
  • Beginner Pickleball Clinic + Brunch

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Join us on Sunday mornings for Pickleball & Brunch! Start off with beginner clinic from 9am - 10am and then join us inside the restaurant for our delicious brunch buffet!

    $25