Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • FREE Yoga at the Library

    St. Louis County Library, Cliff Cave Branch 5430 Telegraph Rd, St. Louis, MO, United States

    Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.

    Free

  • Evening Yoga with Kim Winn

    Evening Yoga with Kim Winn
    Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States

    Vinyasa Flow yoga for all levels. Pay what you can at the venue via cash or venmo. Please check Kim Winn Yoga LLC's Instagram for updates on location - indoor vs outdoor. @kimwinnyoga BYO Mat & Water. Tuesday indoor location = Hope United Church Chapel 6273 Eichelberger St, St. Louis, MO 63109. Tuesday outdoor location...

    $11

  • Bad Beats Dance Fitness

    Washington Community Arts Studio 307 Elm Street, Washington, MO, United States

    Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance...

    $10

  • Pickleball 1-Day Clinics – Beginner

    Pickleball 1-Day Clinics
    Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States

    Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game....

    $28

  • Pickleball 1-Day Clinics – Intermediate

    Pickleball 1-Day Clinics
    Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States

    Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game....

    $28

  • FREE Mat Pilates Class – March MATness

    Pilates & Custom Fitness, Des Peres 13200 Manchester Rd, Des Peres, MO, United States

      Join Pilates & Custom Fitness for a FREE class and help us celebrate Joseph Pilates' original mat exercises and get back to the roots of all Pilates movements. Book your session on MindBody, website link below Wed March 5 at 11:15am Thurs March 13th at 5pm Friday March 21 at 11:15am Thurs March 27th...

    Free

  • FREE Chair Yoga @Grant’s View Branch

    St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United States

    Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC...

    Free
  • a women holding a plank position in a group fitness class, she is wearing athletic wear and using a grey yoga mat

    FREE Mat Pilates + Strength

    Featured
    Pilates + Yoga Studio St. Louis 2001 South Hanley Ste., Brentwood, MO, United States

    Elevate your mat Pilates practice with this dynamic Pilates inspired class that incorporates a variety of props to deepen your connection to your core and enhance your overall strength and...

    Free
  • a group of hikers trekking around a mountain, each carrying their backpacks

    Happy Hour Hiking Club

    Featured
    Simpson Park 1234 Marshall Rd, Valley Park, MO, United States

    Start your weekend off right with your hiking boots! Each month, meet to socialize and hike a different trail. This month is Simpson Lake. Charcuterie and seasonal mocktails will be provided; participants can bring their own beverages as well. All hiking levels are welcome. Sign up for one hike or all three! This program is...

    $35

  • FREE Community Yoga

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Free Community Yoga with Yoga Teachers in Training Join us in supporting these soon-to-be YTT graduates in a 60 minute all-levels flow class taught by one of our 200-hour yoga...

    Free

  • Morning Yoga with Kim Winn

    Morning Yoga with Kim Winn
    Epiphany Bowling 3164 Ivanhoe Ave, St. Louis, United States

    All levels yoga class. BYO mat. Pay what you can, cash or venmo.  Check @kimwinnyoga to confirm location based on weather. Outdoor location = Tower park, In the grass next...

    $11
  • group fitness class where attendees are holding bright green drumsticks in their hands pointed towards the sky, legs and arms wide open

    POUND + Pour at Defiance Ridge Vineyards

    Featured
    Defiance Ridge Vineyards 2711 South Missouri 94, Defiance, MO, United States

    Join us for an exhilarating POUND workout followed by a relaxing day at the winery at Defiance Ridge Vineyards! Become the music in this high energy full-body workout that combines...

    $30

  • FREE Self-Care Saturdays: Yoga

    St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United States

    Presented by BJC HealthCare. Join us for some self-care by practicing yoga stretches to improve health and lower stress. Please bring a yoga mat or towel. Teens and Adults. Registration...

    Free

  • FREE Community Yoga

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Free Community Yoga with Yoga Teachers in Training Join us in supporting these soon-to-be YTT graduates in a 60 minute all-levels flow class taught by one of our 200-hour yoga...

    Free

  • Buti Yoga @ Jane’s House of Well Being

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Join Rachael Rehagen, RYT200 on Saturdays once a month at 6 -7pm Buti ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create...

    $18
  • green and red outdoor pickleball courts. the back of a woman in pin outfit ready to play with pickleball racquet in hand

    Beginner Pickleball Clinic + Brunch

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Join us on Sunday mornings for Pickleball & Brunch! Start off with beginner clinic from 9am - 10am and then join us inside the restaurant for our delicious brunch buffet!

    $25