Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Events

Events Search and Views Navigation

Event Views Navigation

Today

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

  • Reiki Share

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Reiki share, also known as a Reiki circle or exchange, is a gathering of like-minded people who participate in group healing. At Reiki Circles we gather each month to give...

    $22

  • FREE Yoga at Vine Street Market

    FREE Yoga at Vine Street Market
    Vine Street Market 212 E 1st Street, O’Fallon, IL, United States

    Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a...

    Free

  • Walk in Tower Grove Park

    Walk in Tower Grove Park
    Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United States

    Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to all—pets and kiddos are very welcome We’ll meet at 8...

    Free

  • ACTV Studio IRL: Vuori Plaza Frontenac x YogaSix

    Vuori 1701 Plaza Frontenac, S Lindbergh Blvd, #suite 78, St. Louis, MO, United States

    Join Vuori Plaza Frontenac for an ACTV Studio IRL on May 16th. Join Vuori Plaza Frontenac for an in-store workout on Saturday, 5/16. Led by YogaSix, enjoy a low-intensity yoga class. After class, all attendees are invited in-store for shopping & refreshments. 8-9am Class 9-10am Shopping + Refreshments RSVP to reserve your spot! Please be...

    Free
  • ritz yoga

    Restorative Yoga Class at The Ritz-Carlton

    Restorative Yoga Class at The Ritz-Carlton
    The Ritz-Carlton, St. Louis 100 Carondelet Plaza, St. Louis, MO, United States

    Embrace wellness at our monthly 60-minute restorative Yoga Class hosted by our experienced instructor Andrea who will guide you through revitalizing sessions tailored to all levels. Whether you seek to stretch & strengthen the body or soothe the mind, we invite you to join us to rejuvenate your body, calm your spirit, and discover inner...

    $15

  • BALLROOM FITNESS

    Featured BALLROOM FITNESS
    Majestic Dance 10460 German Blvd., Frontenac, Missouri, United States

    For Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do...

    $10

  • Yoga & UnWINEd at The Wine Garden

    The Wine Garden 1219 South Main Street, Saint Charles, MO, United States

    Stretch, sip, and chill with yoga and wine at Gorgeous The Wine Garden in st Charles. Your ticket includes a yoga session & house wine. Yoga & UnWINEd When: Saturday,...

    $25.02

  • Family Yoga @ Grand Glaize Branch

    St. Louis County Library, Grand Glaize Branch 1010 Meramec Station Road, Manchester, MO, United States

    Join us for this family friendly yoga program for all ages and abilities. Part of the BJC Community Wellness Hub series.

    Free

  • Free Outdoor Wellness & Club Preview!

    904 S 4th St 904 South 4th Street, St. Louis, MO, United States

    Join the Movement Team at The Health Club STLs private garden for outdoor classes in yoga strength dance & more and post Studio Preview!

  • petals & pilates

    Rudy's Flower Truck 2638 Lynch Street, St. Louis, MO, United States

    Get ready to stretch, flow, and bloom with a mat pilates session that feels as fresh as a bouquet! petals & pilates   Join us at Rudy's Flower Truck on...

    $25

  • Flow, Laugh, Fly: Arm Balance Workshop with Bradshaw Wish

    Featured
    Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United States

    Join Bradshaw for an introduction to arm balances, where you'll explore foundational poses that build strength, balance, and focus. This workshop will guide you through key techniques for engaging your core, finding stability, and mastering the basics of balancing on your hands. With clear instructions and accessible progressions, you'll learn how to approach arm balances...

    $84

  • Astrology, Group Reiki & Sound Experience

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    A Monthly Cacao, Breath, Astrology, Group Reiki & Sound Experience The Inner Temple Journey is a monthly afternoon ceremonial gathering — a sacred pause in the middle of the day...

    $58

  • Intro to Kundalini Yoga

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    In this workshop, led by Kundalini Yoga Teacher Ashaleah (Dev Shabad Kaur), you will learn more about Kundalini Yoga and what to expect when you go to a typical Kundalini...

    $35

  • Free Outdoor Wellness & Club Preview!

    904 S 4th St 904 South 4th Street, St. Louis, MO, United States

    Join the Movement Team at The Health Club STLs private garden for outdoor classes in yoga strength dance & more and post Studio Preview!

  • Healing Breathwork for Grounded Renewal

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    This guided breathwork session for Grounded Renewal invites you to breathe into what is here while gently opening to what is to come. Through intentional breath, you’ll be supported in...

    $22

  • Flow with the FISH

    Yoga Flow with the Fish at The Aquarium
    St. Louis Aquarium 201 S 18th St, St. Louis, MO, United States

    Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness,  this beginner-friendly class invites you to stretch, breathe, and unwind surrounded by the...

    $25