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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
In honor of International Women’s day, we invite all women to workout with us for free march 1- March 8th! Try our 50 min workouts . Send a DM on...
In honor of International Women’s day, we invite all women to workout with us for free march 1- March 8th! Try our 50 min workouts . Send a DM on...
All levels yoga class. BYO mat. Pay what you can, cash or venmo. Check @kimwinnyoga to confirm location based on weather. Outdoor location = Tower park, In the grass next to the tennis courts. Saturday indoor location = Epiphany Bowling 3164 Ivanhoe Ave, St. Louis, MO 63139
Yoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo, or you can pay...
Presented by BJC HealthCare. Join us for some self-care by practicing yoga stretches to improve health and lower stress. Please bring a yoga mat or towel. Teens and Adults. Registration requested.
Join Fox Company and Living Well STL for a free breathwork class! All experience levels welcome.
Join us at Das Bevo on Gravois Avenue in St. Louis, MO, USA for a unique event combining the music of The Beatles with a relaxing yoga flow and some fun trivia to win prizes! Whether you're a yoga enthusiast, a Beatles fan, or just looking for a good time, this event is perfect for...
Yoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo, or you can pay...
Tickets are $15 and include yoga, a beverage after class and a sweet treat! Please bring a yoga mat if you have one - a small number will be available first come/first serve. A Word on Accessibility. If there is ever any assistance you need in order to feel supported at one of our events,...
Give yourself permission to pause & listen. join us for a transformative soundbath with Steve Coleman - the perfect space to reset, reconnect & realign. Lie in the warmth of...
✨Spring into Wellness!✨ Your body is calling for renewal, and I’ve designed the perfect offering to help you transition into spring feeling strong, refreshed, and resilient. ???????? With so much illness going around and allergy season creeping in, this 2-week Immunity Boost Yoga + Fresh Juice series is here to support you. First half of class...
Yoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo, or you can pay...
Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs, arms, and core over an hour of fitness disguised as fun. It’s one of the most dynamic, effective, and enjoyable workouts you’ll ever...
Yoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo, or you can pay...
Come mingle and enjoy friendly play with others who are getting into the swing of pickleball. The session starts with instructional play led by one of our pickleball pros followed by facilitated play. Each ticket purchase includes a fantastic bonus—a $10 gift card for the purchaser to indulge in any item from our enticing menu.
Come join us for a rejuvenating session of Vinyasa Flow Yoga at 1327 Hughes Pl. Whether you're a seasoned yogi or a beginner, this class is perfect for all levels. Vinyasa Flow Yoga focuses on linking breath with movement, creating a dynamic and flowing practice. Join us to improve your flexibility, strength, and overall well-being....
Vinyasa Flow yoga for all levels. Pay what you can at the venue via cash or venmo. Please check Kim Winn Yoga LLC's Instagram for updates on location - indoor vs outdoor. @kimwinnyoga BYO Mat & Water. Tuesday indoor location = Hope United Church Chapel 6273 Eichelberger St, St. Louis, MO 63109. Tuesday outdoor location...
Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance...
Yoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo, or you can pay...
Join Pilates & Custom Fitness for a FREE class and help us celebrate Joseph Pilates' original mat exercises and get back to the roots of all Pilates movements. Book your session on MindBody, website link below Wed March 5 at 11:15am Thurs March 13th at 5pm Friday March 21 at 11:15am Thurs March 27th...