Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • FREE Yoga for Adults @ Thornhill Branch

    St Louis County Library, Thornhill Branch 12863 Willowyck Dr., St. Louis, United States

    Practice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.

    Free

  • Evening Yoga with Kim Winn

    Evening Yoga with Kim Winn
    Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States

    Vinyasa Flow yoga for all levels. Pay what you can at the venue via cash or venmo. Please check Kim Winn Yoga LLC's Instagram for updates on location - indoor...

    $11
  • a women holding a plank position in a group fitness class, she is wearing athletic wear and using a grey yoga mat

    FREE Mat Pilates + Strength

    Featured
    Pilates + Yoga Studio St. Louis 2001 South Hanley Ste., Brentwood, MO, United States

    Elevate your mat Pilates practice with this dynamic Pilates inspired class that incorporates a variety of props to deepen your connection to your core and enhance your overall strength and flexibility. Move beyond the traditional mat exercises, utilizing tools like hand weights, Pilates rings, small stability balls, and foam rollers to challenge your stability, refine...

    Free

  • FREE Community Yoga

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Free Community Yoga with Yoga Teachers in Training Join us in supporting these soon-to-be YTT graduates in a 60 minute all-levels flow class taught by one of our 200-hour yoga teachers in training.

    Free

  • Morning Yoga with Kim Winn

    Morning Yoga with Kim Winn
    Epiphany Bowling 3164 Ivanhoe Ave, St. Louis, United States

    All levels yoga class. BYO mat. Pay what you can, cash or venmo.  Check @kimwinnyoga to confirm location based on weather. Outdoor location = Tower park, In the grass next...

    $11
  • group fitness class where attendees are holding bright green drumsticks in their hands pointed towards the sky, legs and arms wide open

    POUND + Pour at Defiance Ridge Vineyards

    Featured
    Defiance Ridge Vineyards 2711 South Missouri 94, Defiance, MO, United States

    Join us for an exhilarating POUND workout followed by a relaxing day at the winery at Defiance Ridge Vineyards! Become the music in this high energy full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly...

    $30

  • FREE Self-Care Saturdays: Yoga

    St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United States

    Presented by BJC HealthCare. Join us for some self-care by practicing yoga stretches to improve health and lower stress. Please bring a yoga mat or towel. Teens and Adults. Registration requested.

    Free

  • FREE Community Yoga

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Free Community Yoga with Yoga Teachers in Training Join us in supporting these soon-to-be YTT graduates in a 60 minute all-levels flow class taught by one of our 200-hour yoga teachers in training.

    Free

  • FREE Community Yoga

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Free Community Yoga with Yoga Teachers in Training Join us in supporting these soon-to-be YTT graduates in a 60 minute all-levels flow class taught by one of our 200-hour yoga teachers in training.

    Free

  • High Vibes Yoga: A 420-Friendly Yoga Flow

    High Vibes Yoga: A 420-Friendly Yoga Flow
    DOPE GYM STL 1327 Hughes Place, St. Louis, MO, United States

    This is your space to unwind, stretch, and connect—no judgment, just good energy. What to Expect: ✨ A chill, beginner-friendly yoga flow ???? BYO 21+ (no sales on site) ????‍♂️ A supportive, all-bodies-welcome space ???? A curated playlist to set the vibe Whether you’re looking to deepen your practice, explore mindful movement, or just enjoy...

    $20

  • FREE Yoga at the Library

    St. Louis County Library, Weber Road Branch 4444 Weber Rd, St. Louis, MO, United States

    Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.

    Free