Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Featured Featured

Barrechella: Sunset Barre + Vendor Market at Rockwell Beer Garden

Rockwell Beer Garden 5300 Donovan Avenue, St. Louis, United States

It's festie season, babes! BARRECHELLA 2025: St. Louis' barre, music, and arts festival! Join us April 25, 26, 27th for a 3-day event celebrating, fitness, community, and local STL artists and creators. Location: Francis Park  |  5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* BYO: Yoga Mat and Water OPTIONAL...

$25

Spring Into Fitness: Zumba + Yoga + Entertainment

St. Louis City Hall 1200 Market St, St. Louis, MO, United States

Mark your calendars for Saturday, April 26th, 2025! Join us in Downtown St. Louis, across from City Hall, for a day full of energy, movement, and community. The event will run from 6:30 AM to 12:00 PM, and there’s something for everyone—whether you're a seasoned runner or just looking to have some fun. 🔗 Register Here: Sign Up Now📝 Pre-register...

Free

FREE Kickboxing Class + Shopping & Refreshments

Vuori 1701 Plaza Frontenac, St. Louis, MO, United States

Join Vuori Plaza Frontenac for an ACTV Club IRL on April 26th. Led by STL Boxing Club, enjoy a kickboxing class to celebrate 10 years of the Kore Short! After class all attendees can enjoy refreshments, 20% off their Vuori purchase, and a chance to win one pair of Vuori Kore Shorts*! Please bring a...

Free
Featured Featured

Barrechella: Signature Barre + Vendor Market at Rockwell Beer Garden

Rockwell Beer Garden 5300 Donovan Avenue, St. Louis, United States

It's festie season, babes! BARRECHELLA 2025: St. Louis' barre, music, and arts festival! Join us April 25, 26, 27th for a 3-day event celebrating, fitness, community, and local STL artists and creators. Location: Francis Park  |  5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* BYO: Yoga Mat and Water OPTIONAL...

$25

FREE Open House at BODY20

BODY20 12115 Manchester Rd, Des Peres, MO, United States

Get ready for an afternoon of fun, fitness, and FREE wellness perks! 🔥 Join us as we open our doors for an exclusive BODY20 Open House—where innovation meets inspiration! Experience our cutting-edge fitness technology firsthand with live demos, studio tours, and a chance to connect with St. Louis’s top wellness experts. ✨ What’s in store?...

Free

Buti Yoga @ Jane’s House of Well Being

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

Join Rachael Rehagen, RYT200 on Saturdays once a month at 6 -7pm Buti Ž Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create a fun, well-rounded workout!  This class isn't just about burning calories - it's a chance to release stuck energy and reconnect with yourself to build...

$18

Pil-attes

The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your abdominal and back muscles to improve stability and prevent injury. Enhance Flexibility: Achieve greater flexibility and ease of movement, making everyday activities more comfortable. Cultivate Mind-Body Awareness: Develop a deep connection between...

$32
Featured Featured

Barrechella: Barre Restore + Vendor Market at Rockwell Beer Garden

Rockwell Beer Garden 5300 Donovan Avenue, St. Louis, United States

It's festie season, babes! BARRECHELLA 2025: St. Louis' barre, music, and arts festival! Join us April 25, 26, 27th for a 3-day event celebrating, fitness, community, and local STL artists and creators. Location: Francis Park  |  5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* BYO: Yoga Mat and Water OPTIONAL...

$25

Yoga + Pilates Fusion

Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States

🌟Are you looking for a new way to challenge your body? Unlock your potential with the perfect fusion of Pilates and yoga! 🌀 Join Emily Buxbaum for a fun Yogalates class on April 27th at 10:30 AM! 🧘‍♀️💪 This hybrid workout will strengthen your core, enhance flexibility, and bring balance to your day. No yoga...

$30

FREE Community Class: Arms & Abs

Shred415, Brentwood 8384 Musick Memorial Drive, St. Louis, United States

Arms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your level. Core exercises will sculpt and strengthen your midsection. On the tread, walk, jog, or run through cardio bursts at your pace.

Free
Featured Featured

Fit & Fueled: Full-Body Workout + Nutrition & Aging Talk

Evora Women's Health 845 N New Ballas Ct Suite 310, St. Louis, MO, United States

Looking for a fun, energizing way to move your body and fuel your health? Join us for Fit & Fueled, an exclusive event combining fitness, nutrition, and hydration for a total wellness experience. 📆 When? April 29th | Doors Open at 5:00 PM | Class Begins at 5:30 PM 📍 Where? 845 N. New Ballas...

$30

Community Cancer Donation Class: Yes Move

Yes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United States

Join us for a special YES MOVE class that is all about community, love, and celebrating Mo as she prepares for surgery. This donation-based class is not just about fitness, but about coming together to show our support and solidarity with Mo during her journey with breast cancer. All donations will go directly towards Mo's...

Free
Event Series Sky Fit – Trampoline Fitness Class

Sky Fit – Trampoline Fitness Class

Sky Zone Fenton 631 Gravois Road, Fenton, United States

Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs, arms, and core over an hour of fitness disguised as fun. It’s one of the most dynamic, effective, and enjoyable workouts you’ll ever...

$13

Bad Beats Dance Fitness

Washington Community Arts Studio 307 Elm Street, Washington, MO, United States

Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance to everything from pop, hip hop, jive, country, and Latin vibes. Every Tuesday from 7-8 PM, at 307 Elm Street in Washington, MO! No dance...

$10

Donation Based Class: Dance + Martial Arts

Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States

Class Description: Come and support our local Kirkwood Food Bank, Kirk Care, and have fun too!  Donation Options: Non-perishable food items, Venmo @dailybagofgoodness and note “KirkCare”, bring cash, or check written to “Gateway Yoga” What to Expect: Experience Nia with our special guest, Debbie Barstow! Nia is much more than ‘just a workout,’ Nia offers a holistic...

Free

Public Self-Defense Seminar

Lyndell Institute 515 Huber Park Court, Weldon Spring, MO, United States

In this 2-Hour Intensive, you will learn simple, yet highly effective, self-defense techniques. No matter your age, size, skill, or fitness level, you will learn how to use your mind, your voice, and your body as a weapon in this dynamic and FUN class. Discover how to become more aware and more confident as you...

$25
Event Series Sky Fit – Trampoline Fitness Class

Sky Fit – Trampoline Fitness Class

Sky Zone Fenton 631 Gravois Road, Fenton, United States

Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs, arms, and core over an hour of fitness disguised as fun. It’s one of the most dynamic, effective, and enjoyable workouts you’ll ever...

$13

Self Defense: Defend + Empower A Mother/Daughter Workshop

The Pointe, Ballwin Commons 1 Ballwin Commons Cir, Ballwin, MO, United States

Modern Self-Defense Solutions presents these seminars to accommodate everyone! In today's world, citizens are at risk of being in a violent confrontation. MSDS classes teach techniques that are proven in real world situations. Topics covered include situational awareness, basic striking, and an introduction to choke defenses. Learning these real-world skills will help you become stronger...

$40
Event Series Sky Fit – Trampoline Fitness Class

Sky Fit – Trampoline Fitness Class

Sky Zone Fenton 631 Gravois Road, Fenton, United States

Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs, arms, and core over an hour of fitness disguised as fun. It’s one of the most dynamic, effective, and enjoyable workouts you’ll ever...

$13

Yoga + Dance at the Missouri History Museum

Missouri History Museum 5700 Lindell Blvd, St. Louis, MO, United States

We are back with a Yes Honey Studio collaboration! Join us for an invigorating and fun-filled event of yoga and dance at the Missouri History Museum in Forest Park. Get ready to move your body, awaken your spirit, and have a blast in this energizing class. This 45 minute class will be led by the...

$15