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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Join us for Cupid’s Spin — a heart-pumping, love-themed ride designed to celebrate friendship and fitness! Enjoy an energizing playlist while tackling fun challenges and intervals alongside your workout buddy. Whether you come solo or with a friend, this spin class is all about getting your heart racing! Registration deadline is FEB 7. (Min 10/Max...
Join us for the Heart Health Cycle-thon! Get ready to pedal your way to a healthier heart at our upcoming cycling event. Whether you're a seasoned cyclist or just starting out, this event is perfect for all fitness levels. Come sweat it out with us at Move by BJC and enjoy a fun-filled day of...
Join us for the Heart Health Cycle-thon! Get ready to pedal your way to a healthier heart at our upcoming cycling event. Whether you're a seasoned cyclist or just starting out, this event is perfect for all fitness levels. Come sweat it out with us at Move by BJC and enjoy a fun-filled day of...
Join us for the Heart Health Cycle-thon! Get ready to pedal your way to a healthier heart at our upcoming cycling event. Whether you're a seasoned cyclist or just starting out, this event is perfect for all fitness levels. Come sweat it out with us at Move by BJC and enjoy a fun-filled day of...
Come join us Valentine’s Day weekend for an event focused on self love. We will kick off with a bootcamp followed by a guided meditation and end with LOTS of amazing local vendors. Everything from chiropractors to cold pressed juice. This should be an incredible day supporting local surrounded by community and leaving you feeling...
Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance to everything from pop, hip hop, jive, country, and Latin vibes. Every Tuesday from 7-8 PM, at 307 Elm Street in Washington, MO! No dance...
Starting 2025, every last Tuesday of the month, in place of Power Yoga @5:15pm... Pop Up BUTI Yoga w/Tiffanie B!
Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs, arms, and core over an hour of fitness disguised as fun. It’s one of the most dynamic, effective, and enjoyable workouts you’ll ever...
Join Derrick Walker and Andrea Cox for their 3rd Ride & Flow on February 25th, Celebrating Black History Month with powerful energy and movement! ????????✨ This special session will feature 30 minutes of high-energy cycling, followed by 30 minutes of soulful flow. We’re honoring the legacy, strength, and culture of Black history through music and...
Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance to everything from pop, hip hop, jive, country, and Latin vibes. Every Tuesday from 7-8 PM, at 307 Elm Street in Washington, MO! No dance...
During the FIT AGILE AWARE & WELLNESS EXPO vendors & providers will be providing services of massages, mental health, reiki, tuning forks, aroma therapy, rc car races, natural forms of healing, art, books, finances, entrepreneurship, networking, & more. 2:00pm -Intro to JW Global & Acknowledgement of Sponsors & Services ??2:15pm Soundbath & Guided Meditation by....
Looking to meet new moms, shake up your routine, or stay committed to your health and fitness goals? Join St. Louis Mom and Burn Boot Camp – Manchester for an exclusive group fitness class designed to empower and motivate you. The best part? Burn Boot Camp offers free childcare so you can focus on yourself while your little ones are cared...