Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Dancing Freedom Ecstatic Dance

Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

Dancing Freedom is an embodiment practice that weaves together dance and ceremony. Following the five elements of Earth, Water, Fire, Air and Ether, the dance moves in a wave. It...

Free

FREE Indian Dance + Yoga

St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United States

This wellness workshop encourages the individual to find their balance of movement, breath and stillness as we enjoy the sounds of Indian music. Teens and Adults. Registration required

Free

Spring Into Fitness: Zumba + Yoga + Entertainment

St. Louis City Hall 1200 Market St, St. Louis, MO, United States

Mark your calendars for Saturday, April 26th, 2025! Join us in Downtown St. Louis, across from City Hall, for a day full of energy, movement, and community. The event will run from 6:30...

Free

KidChella: Dance & Music for Family

Rockwell Beer Garden 5300 Donovan Avenue, St. Louis, United States

It's festie season, babes! BARRECHELLA 2025: St. Louis' barre, music, and arts festival! Join us April 25, 26, 27th for a 3-day event celebrating, fitness, community, and local STL artists...

Free

Buti Yoga @ Jane’s House of Well Being

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

Join Rachael Rehagen, RYT200 on Saturdays once a month at 6 -7pm Buti ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create...

$18

Aerial Beginner: Silks Sampler

Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...

$40

Bad Beats Dance Fitness

Washington Community Arts Studio 307 Elm Street, Washington, MO, United States

Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance...

$10

Donation Based Class: Dance + Martial Arts

Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States

Class Description: Come and support our local Kirkwood Food Bank, Kirk Care, and have fun too!  Donation Options: Non-perishable food items, Venmo @dailybagofgoodness and note “KirkCare”, bring cash, or check written...

Free

FREE Indian Dance + Yoga

St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United States

This wellness workshop encourages the individual to find their balance of movement, breath and stillness as we enjoy the sounds of Indian music. Teens and Adults. Registration required

Free

Yoga + Dance at the Missouri History Museum

Missouri History Museum 5700 Lindell Blvd, St. Louis, MO, United States

We are back with a Yes Honey Studio collaboration! Join us for an invigorating and fun-filled event of yoga and dance at the Missouri History Museum in Forest Park. Get...

$15

Buti Yoga @ Jane’s House of Well Being

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

Join Rachael Rehagen, RYT200 on Saturdays once a month at 6 -7pm Buti ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create...

$18

Buti Yoga @ Jane’s House of Well Being

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

Join Rachael Rehagen, RYT200 on Saturdays once a month at 6 -7pm Buti ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create...

$18