Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • FREE Community Yoga Kids Class

    Whistle Stop 301 301 Main St, St Peters, MO, United States

    ????????‍♀️So excited to announce Yoga + Mindful Fitness Studio is sponsoring Kids Yoga Class at our Whistle Stop 301 next Saturday with Zoe Zaiss! ????????‍♀️Come out at 4pm!

    Free
  • FREE Alien Yoga for Kids with Healthy Life Nation

    St. Louis County Library, Eureka Hills Branch 500 Workman Rd, Eureka, MO, United States

    Presented by Healthy Life Nation. Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Ages 3-9. Registration Required.

    Free
  • FREE Kids Easter Mini Pickleball Clinic: Ages 5-8

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Hoppy Easter! Vital Farms is partnering with Chicken N Pickle to offer a FREE kid's mini pickleball clinic taught by our pros and ambassadors. Join us for 30 minutes of pickleball fun. This mini clinic is for children ages 5-8 of ALL abilities, providing a dedicated space where they can play and enjoy the event...

    Free
  • FREE Kids Easter Mini Pickleball Clinic: Ages 9-12

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Hoppy Easter! Vital Farms is partnering with Chicken N Pickle to offer a FREE kid's mini pickleball clinic taught by our pros and ambassadors. Join us for 30 minutes of pickleball fun. This mini clinic is for children ages 9-12 of ALL abilities, providing a dedicated space where they can play and enjoy the event...

    Free
  • FREE Alien Yoga for Kids with Healthy Life Nation

    St Louis County Library, Parkview Branch 8400 Delport Dr, St. Louis, United States

    Presented by Healthy Life Nation. Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Ages 3-9. Registration Required.

    Free
  • Young Yogis Class

    Young Yogis Class
    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Join Andrea for a 45-minute beginner yoga class created for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance, strength, endurance, and mindfulness. Children 5-7 years old are welcome to join when accompanied by an adult. Greetings Community, my name is Andrea Stanley-Biss,...

    $30
  • FREE Alien Yoga for Kids with Healthy Life Nation

    St Louis County Library, Thornhill Branch 12863 Willowyck Dr., St. Louis, United States

    Presented by Healthy Life Nation. Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Ages 3-9. Registration Required.

    Free
  • FREE Yoga for Kids with Healthy Life Nation

    St Louis County Library, Thornhill Branch 12863 Willowyck Dr., St. Louis, United States

    Presented by Healthy Life Nation Practice yoga through poses, breathing exercises and games. Bring your own yoga mat or towel. Ages 3-12.

    Free
  • Spring 5K Walk with Girls On The Run

    Budweiser Brew House at Ballpark Village 601 Clark Ave, St. Louis, MO, United States

    Each season comes to an end with a celebratory 5K. This closing event gives program participants of all abilities a tangible sense of accomplishment. Crossing the finish line instills confidence through completion and is a joyful moment program participants always remember! Everyone in our program receives a commemorative medal to celebrate this incredible achievement.

    $40
  • FREE Mother’s Day Outdoor Barre at Francis Park

    Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States

    Join us for FREE mother’s day outdoor mvmt this sunday, 5.11 @ 8:30a ????‍♀️ Our Victoria Foster is getting the morning of self love kicked off with a 45 min. mind, body, and soul soothing barre class in the glorious francis park ???? We’ll get an early start to the day so you can enjoy...

    Free
  • Volley Mama: Mother’s Day Pickleball Tournament

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Celebrate Mother’s Day on the courts at Volley Mama, a pickleball tournament for moms, mother figures, and anyone who loves to play. Compete for fantastic custom prizes for 1st, 2nd, and 3rd place, including merch and gift cards, and enjoy a complimentary mimosa for every mom or mother figure. You don’t have to be a...

    $50
  • Splash into Summer: FREE Fun for Moms & Kids

    Big Blue Swim School 2259 State Hwy K, O'Fallon, MO, United States

     Play. Sweat. Swim. All for FREE!  Join us Thursday, May 15th, 2025 from 9:00am–11:30am at Big Blue Swim School, O’Fallon, for a morning of fun, movement, and splashes!  Start with...

    Free
  • Family Strides at Chicken N Pickle

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    The whole family can join for this free Stroller Strides class. Bring a stroller or baby carrier for the stroller-age kids and water bottles for a fun and energizing full-body...

    Free
  • FREE Alien Yoga for Kids with Healthy Life Nation

    St. Louis County Library, Cliff Cave Branch 5430 Telegraph Rd, St. Louis, MO, United States

    Presented by Healthy Life Nation. Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Ages...

    Free
  • FREE Eras Summer Series: Music, Family Yoga & Art

    Rockwell Beer Garden 5300 Donovan Avenue, St. Louis, MO, United States

    Mark your calendars — Music in Motion is coming back this summer to the Rockwell Beer Garden Farmers Market! We’re teaming up with two amazing small businesses (and friends) Playful Poses and Macklind Make and Play, for a magical blend of music, movement, and creative fun. Join us for three unforgettable events where little ones...

    Free