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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game. Whether you're a beginner or looking to refine your technique, you'll get personalized guidance and insider knowledge from an expert in the sport. Don’t miss...
Yoga on Beale is BACK! Starting in May, join YogaSix St Charles on the second Saturday of every month through September for outdoor yoga on Beale Street! Each class is...
Moonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or...
❄️ Coffee, Cold Plunge & Community in STL! ????♂️???? Community vibes. House beats. Wellness energy. ???? Join us Sept 13 | 8am–12pm @ Northwest Coffee ????♀️ Cold plunging ???? House music ????♂️ 8:30am sharp community workout for men and women ✨ Wellness vendors ????️ Tickets = LOADED with goodies ☕ No booze, just bold brews...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot only see, but feel inside and out. In this 45-minute class, you can expect combinations of isometric strength-training, energetic bursts of cardio, and rejuvenating stretching...
Join us for the Family Glowdown! ✨???? A neon-fueled workout party where parents and kids shine, sweat, and have fun together! -Saturday, September 13, 2025 -10am -11am -Preregister by September 11, 2025 to secure your spot -$5 CASH ONLY! Registration can be dropped off Ultimate Fitness Plus front desk. 425 S Lincoln Dr, Troy, MO...
Join us on the Rooftop at The View at Forest Park for a fun, full-body workout that combines the strength and core focus of Pilates with the sculpting, ballet-inspired movements...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
????Are you down, dog????? Bark and run, don’t woof and walk - to sign up for this tail-waggin’ good time. This FREE PUP-UP event is a beginner-level practice for yogis...
Sunday Mornings at Simpson Lake Explore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox, an experienced safari guide and dedicated wildlife educator. Launching...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Cruise the Park - A monthly bike ride and family friendly obstacle course in Forest Park Hosted with Vanimal Big Muddy Adventures is teaming up with our friends at Vanimal...
Start your Sunday with an hour long yoga class set to the music of Dolly Parton followed by a drag performance at The Little Bevo! Join us in the event space at The Little Bevo (located across the street from the iconic Bevo Mill) with an hour-long yoga class led by a Yoga Buzz instructor...
Get ready for a fun-filled day of pickleball action at the Sunnyhill Pickleball Tournament & Dink Skills Competition! Sunnyhill’s 2nd Annual Pickleball Tournament & Dink Challenge Sunday, September 14 |...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...