Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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FREE Alien Yoga for Kids with Healthy Life Nation

St Louis County Library, Thornhill Branch 12863 Willowyck Dr., St. Louis

Presented by Healthy Life Nation. Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Ages...

Free

FREE April Breathwork Session at Blue City Athletics

Blues City Crossfit 8500 Manchester Rd, Brentwood

We’re hosting donation-based group breathwork Fridays at 12PM and Thursdays at 7:35pm all through April — at the one and only Blues City Athletics.  NO SIGN UP LINKS! JUST MAKE...

Free

Sound Bath Workshop

YogaSix St Charles 1450 Beale St. Unit 140, St. Charles

Join Us for a Sound Bath Workshop at YogaSix St. Charles! Experience relaxation and rejuvenation through sound healing. Don’t miss this unique opportunity to unwind and connect with your inner...

$30