FREE Yoga for Kids with Healthy Life Nation
Presented by Healthy Life Nation Practice yoga through poses, breathing exercises and games. Bring your own yoga mat or towel. Ages 3-12.
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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Presented by Healthy Life Nation Practice yoga through poses, breathing exercises and games. Bring your own yoga mat or towel. Ages 3-12.
GB WEST COUNTY GIRLS NIGHT OUT For: Girls aged 7-12 years old Bring a Friend: Friends pay $25 per person Limit: 2 friends per student Activities: 🍫 Chocolate Strawberry Making Station & Gift Boxing 🎨 Ornament Making Station 🥋 Special Self-Defense Class (for you and your friends) 🍿 Popcorn & Movie Time
This month we turn our gratitude inwards - we are thankful for our Young Yogis! Join Andrea for a 45-minute beginner yoga class created for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance, strength, endurance, and mindfulness. Children 5-7 years old are...
Join us for this family friendly yoga program for all ages and abilities. Part of the BJC Community Wellness Hub series.
This month we turn our gratitude inwards - we are thankful for our Young Yogis! Join Andrea for a 45-minute beginner yoga class created for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance, strength, endurance, and mindfulness. Children 5-7 years old are...
This month we turn our gratitude inwards - we are thankful for our Young Yogis! Join Andrea for a 45-minute beginner yoga class created for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance, strength, endurance, and mindfulness. Children 5-7 years old are...
Come join us at Lyndell Institute to kick off the New Year with a FREE Martial Arts class for kids! Kick Off the New Year with Free Martial Arts for Kids at Lyndell Institute! FREE EVENT FOR THE COMMUNITY! Join us for an exciting and empowering start to the New Year! We're offering a FREE...
Join us for this family friendly yoga program for all ages and abilities. Part of the BJC Community Wellness Hub series.
Looking for a workout and connection? Join us for Stay & Play at Burn Boot Camp! 🗓 Thursday, January 29 ⏰ FREE 9:30 AM camp 👶 Kids ages 1–5 welcome ☕ Coffee & snacks after camp Get your workout in, then stay and relax while the kiddos play and you connect with other moms. No...
Join us for this family friendly yoga program for all ages and abilities. Part of the BJC Community Wellness Hub series.
Stretch, giggle, and breathe together. This Family Yoga workshop is designed for elementary-age kids and their mom, dad, or caregiver to move, play, and connect. No yoga experience needed - just a willingness to have fun and bond on the mat.
Bring your kiddo to MOVE! Ages 4-11 suggested, but all welcome. Class sign up includes on guardian and one kiddo, each additional kiddo is $10. Class is one big dance party! We play freeze dance, the floor is lava, limbo, etc. Class is 45 minutes but attendees have the space for 45 minutes to enjoy...
This beginner workshop is designed to give kids ages 8-13 an aerial experience in a fun, safe environment that supports curiosity and encourages confidence! Students will use interactive games and activities that introduce bodies and minds to the building blocks they will need to progress in aerial arts. We will work on foundational skills like...
Come join us at Lyndell Institute to kick into Spring with a FREE Martial Arts class for kids! Kick into Spring with Free Martial Arts for Kids at Lyndell Institute! FREE EVENT FOR THE COMMUNITY! Join us for an exciting and empowering start to the Spring season! We're offering a FREE martial arts class for...
This beginner workshop is designed to give kids ages 8-13 an aerial experience in a fun, safe environment that supports curiosity and encourages confidence! Students will use interactive games and activities that introduce bodies and minds to the building blocks they will need to progress in aerial arts. We will work on foundational skills like...
Lucky Mama Move & Mingle ✨☘️️ Your dream St. Pats workout! Hosted in Wentzville, MO at the regular Mommy Movement class location (indoors so we can avoid any cool or rainy weather & stay comfy inside!). Bring your littles and lets get moving! Class starts at 9:30am! MUST register, link in bio 💕 We hope...
🏃🏼♀️Mar 21 | Mom Walk + Playdate Invite a mom friend and come find your village!
Come join us at Lyndell Institute to kick into Spring with a FREE Martial Arts class for kids! Kick into Spring with Free Martial Arts for Kids at Lyndell Institute!...
This beginner workshop is designed to give kids ages 5-8 an aerial experience in a fun, safe environment that supports curiosity and encourages confidence! Students will use interactive games and...
Before we officially launch our new location, we're having a popup class free and open to all! Join us for a FREE pop-up class at our new location (starting in April)! We'll have: 💪 a mommy & me stroller strides class ☕ coffee for the moms after class 🌳 and a playgroup at the playground...