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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Drop in with gentle movement & breath before settling into A Journey of Sound & Touch. Enjoy a restorative and exploratory experience of riding the waves of sound, with the option to receive hands-on care from a Licensed Massage Therapist. Let yourself be held and cared for as you journey inward. Give yourself an opportunity...
Join us for an evening of vibrational healing inspired by the sounds of First Nation and Peruvian shamanistic healing. United by sacred calling of directions and elements, allow the drum’s beat to bring you to a state of harmony and peace with the sounds of the flutes, rattles, and other percussive instruments. With the vibrations...