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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Looking for a change of scenery to go with the fresh vibes of Spring? Head over to the O'Fallon Public Library on Wednesday to unroll your mat in a different...
Looking for a change of scenery to go with the fresh vibes of Spring? Head over to the O'Fallon Public Library on Wednesday to unroll your mat in a different...
This wellness workshop encourages the individual to find their balance of movement, breath and stillness as we enjoy the sounds of Indian music. Teens and Adults. Registration required
iRest is a meditation practice based on the ancient tradition of Yoga Nidra and adapted to suit the conditions of modern life. When practiced regularly - little and often -...
We’ve got some new faces for you to meet from STL, T&C, CWE, TUL & OMA. The newest PLNK Certified instructors are here and so are *free* Community Classes! These...
We’ve got some new faces for you to meet from STL, T&C, CWE, TUL & OMA. The newest PLNK Certified instructors are here and so are *free* Community Classes! These...
Bring Your Own Mat. Community Flow – A BYOMat pop-up at Centro Modern Furnishings, blending alignment-focused movement with an energizing flow. Open-level and expertly sequenced to strike the perfect balance...
Y6 Power classes are strength-building, full-body blasts designed to build focus, endurance, and flexibility in a heated practice room. These Vinyasa yoga classes move at a steady pace to keep...
Everybunny's favorite Spring holiday is almost here, so you better hop to it, and sign up soon!🐰🐇 We have a fluffy feeling somebunny can't wait for this class to get...
🧘🏼♀️So excited to announce Yoga + Mindful Fitness Studio is sponsoring Kids Yoga Class at our Whistle Stop 301 next Saturday with Zoe Zaiss! 🧘🏼♀️Come out at 4pm!
Dog Yoga Sunday, April 13th 9am - 10am $10 yoga session - bring a mat We've partnered with Fox Company Yoga to bring you a unique experience—yoga with your dog! Join us...
Step up to the challenge in Balancing on the Reformer, a class designed to improve stability, flexibility, and focus. This unique session combines Pilates stretches with standing balance poses, utilizing...
Sunday April 13th, the Y6 community is coming together at the Plaza Frontenac, with Vuori hosting a wellness party! What to expect: -A collab class between STL and STC YogaSix...
Join us for a community flow where breath and movement align like a well-played game—intentional, fluid, and balanced. Set in the inspiring space of the World Chess Hall of Fame,...
We’ve got some new faces for you to meet from STL, T&C, CWE, TUL & OMA. The newest PLNK Certified instructors are here and so are *free* Community Classes! These...
Join Andrea for a 45-minute beginner yoga class created for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves...
This is your space to unwind, stretch, and connect—no judgment, just good energy. What to Expect: ✨ A chill, beginner-friendly yoga flow 🌿 BYO 21+ (no sales on site) 🧘♂️...
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. As of 3/30, all events are outdoors unless noted on Instagram. Please check Kim Winn...
Get ready to tone, strengthen, and have fun with your STL Girl Network besties at Pure Barre Ladue! Join us for a 50-minute classic class that blends elements of yoga,...
Join us for a purrfectly relaxing and adorable event at the Animal Protective Association/APA Adoption Center! Half of the proceeds go directly to the APA :). Get ready to unwind and...