Meditation

• Breath & Meditation

• Restorative Yoga & Nidra: Harmonious Holidays

• Winter Solstice Sound Immersion

• Transformational Breathwork & Soundbath

• Restore Your Nervous System

• FREE Beginner Yoga @ Grant’s View Branch

• New Year’s Eve Intention + Flow

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  Women’s Winter Solstice: Candlelit Yin Yoga + Guided Soul Journey

• Winter Solstice Restorative: A Gentle Candlelit Practice + Meditation

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  Gentle Ocean Yoga & Soundbath – Bad Bella Bakery Opening