Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

FREE Earth Day Slow Flow

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

This grounding, slow vinyasa practice will help you feel rooted and relaxed. We will be accepting optional donations towards the Environmental Education Association of Illinois, which helps spread environmental education programming through the state.

Free

Pelvic Floor Workshop

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

Everyone’s talking about the pelvic floor these days. 🪺Probably because it’s the foundation that keeps your body balanced and supported - much like the body’s very own “nest.” When it’s not in shape, you might experience leakage, pain, or pelvic heaviness. If this sounds familiar, it’s time to give your nest the care it needs....

$34

Pelvic Floor Workshop

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

Everyone’s talking about the pelvic floor these days. 🪺Probably because it’s the foundation that keeps your body balanced and supported - much like the body’s very own “nest.” When it’s not in shape, you might experience leakage, pain, or pelvic heaviness. If this sounds familiar, it’s time to give your nest the care it needs....

$34