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Summer Breathwork at Blues City Athletics
June 21, 2025 @ 7:45 PM - 8:30 PM
$35
Sun’s Out, Breath’s In ☀️????
Your summer reset starts here.
We’re hosting a music-driven breathwork series at Blue’s City Athletics — designed to help you breathe deeper, recover faster, and feel fully alive.
???? Thursdays at 7:45PM
June 19
July 3, 10, 17, 24, 31
???? Blue’s City Athletics
???? Sign-up link in bio
Each session is a full-body reboot:
✅ Lower blood pressure + resting heart rate
✅ Boost O₂ efficiency + performance
✅ Better sleep + stem cell activation
✅ Regulate blood sugar + insulin
✅ Calm your mind, sharpen your focus
✅ Release anxiety, stress, and emotional weight
This isn’t just breathwork — it’s nervous system training for a healthier, happier summer.
Come as you are. Leave lighter.
Let’s make this a summer of breath, balance, and bold transformation. ????????
