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Event Series: FREE Yoga Classes with SAYGE

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FREE Yoga Classes with SAYGE

September 13, 2025 @ 8:00 AM - 9:00 AM

Free

???? Breathe. Move. Restore. ????

The rest of the Summer Yoga Series is now FREE through September 30th!

Join us for one class or all — the choice is yours. All you need to do is register in advance to save your spot.

Let’s move into fall with more grounding, balance, and community connection. ????????‍♀️
Spots are limited — reserve yours today.

???? Classes run weekly through Sept 30

Each 45-minute class weaves together grounding postures, breath-centered alignment, and occasional restorative elements. Select sessions also include sound baths and Reiki-infused healing to deepen the experience and support full-body reset.

Saturday mornings feature Sip + Flow Saturdays—enjoy a calming cup of herbal tea post-practice, and connect with yourself and community in a mindful way.

All levels are welcome—whether you’re just beginning or looking to return to the mat with fresh intention.

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@expressions4uyoga_wellness @saygewithin

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