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Event Series: FREE Yoga Classes with SAYGE

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FREE Sip & Flow Yoga with SAYGE

September 27, 2025 @ 8:00 AM - 9:00 AM

Free

???? Breathe. Move. Restore. ????

The rest of the Summer Yoga Series is now FREE through September 30th!

Let’s move into fall with more grounding, balance, and community connection. ????????‍♀️

Each 45-minute class weaves together grounding postures, breath-centered alignment, and occasional restorative elements. Select sessions also include sound baths and Reiki-infused healing to deepen the experience and support full-body reset.

Saturday mornings feature Sip + Flow Saturdays—enjoy a calming cup of herbal tea post-practice, and connect with yourself and community in a mindful way.

All levels are welcome—whether you’re just beginning or looking to return to the mat with fresh intention.