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Breathwork with Nicki

July 5 @ 1:00 PM - 3:00 PM

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$40

Discover the power of Conscious Connected Breath! This transformative circular breathing technique energizes your body, clears your mind, and releases emotional blockages. With a focus on deep, intentional inhales and effortless exhales, you’ll tap into a state of flow and connection like never before.

Whether you’re looking to reduce stress, boost your energy, or experience profound self-awareness, this session will leave you feeling refreshed, centered, and inspired.

Ready to breathe into a new version of yourself? Join us!

Please note: this particular style of breathwork is not recommended for individuals with AFIB or other heart conditions due to its intensity and nature

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@pranayogastlouis

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