Aerial Stretch

Are you interested in trying aerial? But maybe the idea of stepping into the silk is a bit intimidating? Then join Emma Crackel for a class of deep stretching where she will show you how to safely use the silk to move into different postures. She will offer different variations and modifications to help meet the needs of each individual your feet don’t have to leave the ground!). The hammock provides an opportunity for you to find deeper stretches while the fabric helps support your body. A great way to familiarize yourself with the equipment and try something new!