Arm Balancing Workshop

Explore you arm balance practice through accessible entry points, insightful adjustments, and positive visualization. This workshop offers technique and awareness for how we can use the whole body to attempt new shapes, access new levels of strength, and address what holds us back from flying. All levels welcome, we will move, meditate, create flying mantras, and build arm balancing intelligence that we can continue to grow from. Look forward to catching some air with you!