ATHLETIC FLOW + B12 RECOVERY
August 22 @ 11:00 AM - 12:00 PM
$25
ATHLETIC FLOW + B12 RECOVERY
move better. recover stronger.
an athletic mobility flow designed to improve movement, increase flexibility & help your body recover from the demands of everyday life.
whether you’re a runner, golfer, lifter, former athlete, or simply someone who wants to move with more freedom, this class is designed to leave you feeling stronger and ready for whatever comes next.
after class, stay for a brief wellness conversation on the benefits of vitamin B12 & its role in supporting mormal energy metabolism, nervous system function, recovery & overall performance.Optional B12 injections will be available for purchase following the discussion.
expect to:
move with intention. recover with purpose.
support your body from the inside out.
