Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.

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POUND + Pour at Defiance Ridge Vineyards

Defiance Ridge Vineyards 2711 South Missouri 94, Defiance, MO, United States

Join us for an exhilarating POUND workout followed by a relaxing day at the winery at Defiance Ridge Vineyards! Become the music in this high energy full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly...

$30

FREE Open House at BODY20

BODY20 12115 Manchester Rd, Des Peres, MO, United States

Get ready for an afternoon of fun, fitness, and FREE wellness perks! 🔥 Join us as we open our doors for an exclusive BODY20 Open House—where innovation meets inspiration! Experience our cutting-edge fitness technology firsthand with live demos, studio tours, and a chance to connect with St. Louis’s top wellness experts. ✨ What’s in store?...

Free

Fountain Fitness: Brunch + Burn with Yoga Six

The Fountain on Delmar 5242 Delmar Boulevard, St. Louis, United States

The Fountain on Delmar welcomes Yoga Six St. Louis as they host a monthly Fountain Fitness class on our courtyard at the Delmar Maker's Locale! Join us on the last Sunday of each month for a 10 AM fitness class, followed by $5 mimosas at The Fountain on Delmar. You'll increase your strength and endurance...

Free