FREE WEEK at Burn Boot Camp
You don’t need to be ready; you just need to begin. From July 13th to 18th, step into your local gym for a full week of training, completely free.* Feel...
Don't Miss a Morsel! Join my email list
Don't Miss a Morsel! Join My Email List
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
You don’t need to be ready; you just need to begin. From July 13th to 18th, step into your local gym for a full week of training, completely free.* Feel...
This week in the Zone **BRICK BY BRICK: Step Aerobics Small Group Training** You do not need another boring workout you have to force yourself through. You need music, energy, people on the same mission, and a workout that leaves you feeling accomplished. Brick by Brick is a hype, high-intensity step aerobics workout designed to...
You don’t need to be ready; you just need to begin. From July 13th to 18th, step into your local gym for a full week of training, completely free.* Feel...
You don’t need to be ready; you just need to begin. From July 13th to 18th, step into your local gym for a full week of training, completely free.* Feel...
Learn to use fitness bands to improve strength and flexibility. Part of the BJC Community Wellness Hub series. Adults. Registration recommended.
You don’t need to be ready; you just need to begin. From July 13th to 18th, step into your local gym for a full week of training, completely free.* Feel...
You don’t need to be ready; you just need to begin. From July 13th to 18th, step into your local gym for a full week of training, completely free.* Feel...
THE ULTIMATE WELLNESS DAY PARTY EXPERIENCE Get ready for an unforgettable day where fitness, wellness, music, and culture collide 💥 FITCHELLA is bringing together movement, recovery, community, and elevated vibes for the ultimate outdoor wellness experience in the heart of St. Louis. Whether you’re coming to sweat 🏋🏽♀️, connect 🤝, recharge 🔋, or simply...
This week in the Zone **BRICK BY BRICK: Step Aerobics Small Group Training** You do not need another boring workout you have to force yourself through. You need music, energy, people on the same mission, and a workout that leaves you feeling accomplished. Brick by Brick is a hype, high-intensity step aerobics workout designed to...
Join us for an educational, hands-on event to help you and your family control what you can & support your long-term health and well-being. What you will experience: The importance of low-tox living + an intro to BODY20's fitness technology Resources & tools to help further support you on your journey A mini facial with...
This week in the Zone **BRICK BY BRICK: Step Aerobics Small Group Training** You do not need another boring workout you have to force yourself through. You need music, energy, people on the same mission, and a workout that leaves you feeling accomplished. Brick by Brick is a hype, high-intensity step aerobics workout designed to...
Ready to show off those skills you’ve been leveling up all summer? Join us for a high-energy Open Play session to wrap up the season! This is the perfect chance to take the court with your family, flex your moves, and get in some serious playing time before school starts. Facilitated by one of our...
This week in the Zone **BRICK BY BRICK: Step Aerobics Small Group Training** You do not need another boring workout you have to force yourself through. You need music, energy, people on the same mission, and a workout that leaves you feeling accomplished. Brick by Brick is a hype, high-intensity step aerobics workout designed to...
Learn to use fitness bands to improve strength and flexibility. Part of the BJC Community Wellness Hub series. Adults. Registration recommended.
This week in the Zone **BRICK BY BRICK: Step Aerobics Small Group Training** You do not need another boring workout you have to force yourself through. You need music, energy, people on the same mission, and a workout that leaves you feeling accomplished. Brick by Brick is a hype, high-intensity step aerobics workout designed to...
This week in the Zone **BRICK BY BRICK: Step Aerobics Small Group Training** You do not need another boring workout you have to force yourself through. You need music, energy, people on the same mission, and a workout that leaves you feeling accomplished. Brick by Brick is a hype, high-intensity step aerobics workout designed to...
ATHLETIC FLOW + B12 RECOVERY move better. recover stronger. an athletic mobility flow designed to improve movement, increase flexibility & help your body recover from the demands of everyday life. whether you're a runner, golfer, lifter, former athlete, or simply someone who wants to move with more freedom, this class is designed to leave you...
This week in the Zone **BRICK BY BRICK: Step Aerobics Small Group Training** You do not need another boring workout you have to force yourself through. You need music, energy, people on the same mission, and a workout that leaves you feeling accomplished. Brick by Brick is a hype, high-intensity step aerobics workout designed to...