Breath & Restore Workshop

You could say that this workshop is a breath of fresh air. ????️

Join as Steph and Britt help you explore the ins and outs of diaphragmatic breathing – gentle techniques that calm your nervous system and remind your body how sweet it feels to simply, well…exhale. In a cozy restorative setting, your breath becomes your wings.

✨????️ Sunday, September 21 at 4:00pm

Inhale: sign up. Exhale: thank yourself later.

Did we mention there’s a mini sound bath and refreshments, too?

$34 to attend – tell a friend!