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Breathwork + Ice Bath & Sauna Workshop

October 5, 2025 @ 12:00 PM - 2:00 PM

$25

Welcome to the Breathwork Ice Bath & Sauna Workshop!

Join us for a rejuvenating experience at Lost Hill Lake Wedding & Events. This workshop combines the power of breathwork with the invigorating effects of ice baths and saunas. Release stress, boost your immune system, and leave feeling refreshed and energized.

 

Event Details:

  • Date: Sunday, September 7th
  • Time: Noon – 2 PM
  • Location: Lost Hill Lake Glamping Resort – Lakeside

12 PM – Breathwork 25 mins

12:45 PM-2 PM – Ice bath and sauna

Whether you’re new to breathwork or a seasoned pro, this workshop is designed for all levels. Come ready to breathe, relax, and reset. Limited spots available, so secure your spot today!

Bring a towel, swimsuit, yoga mat, and a light sheet or blanket. No experience necessary.

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