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Chair Yoga + Core @ Natural Bridge Branch

February 23 @ 10:00 AM - 11:00 AM

Free

Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.

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@stlouiscountylibrary @bjc_healthcare

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