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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
Practice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.
Enjoy an outdoor gentle yoga class in the library’s garden. Please bring a yoga mat and dress comfortably for the weather. Alternate indoor location will be available in case of rain or heat advisory. Adults. Registration required.
Get a full-body workout in this beginner-friendly, high-energy class that breaks down popular Southern African social styles like Amapiano, Sungura and Gqom into simple, fun steps. No experience needed.
Get a full-body workout in this beginner-friendly, high-energy class that breaks down popular Southern African social styles like Amapiano, Sungura and Gqom into simple, fun steps. No experience needed.
Enjoy an outdoor gentle yoga class in the library’s garden. Please bring a yoga mat and dress comfortably for the weather. Alternate indoor location will be available in case of rain or heat advisory. Adults. Registration required.
Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
Get a full-body workout in this beginner-friendly, high-energy class that breaks down popular Southern African social styles like Amapiano, Sungura and Gqom into simple, fun steps. No experience needed.
Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body...
Enjoy a soothing and relaxing meditation with crystal singing bowls. Please dress comfortably and bring your own yoga mat, pillow, or blanket to lay on. Teens and adults. Registration recommended...
Practice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.
Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
Get a full-body workout in this beginner-friendly, high-energy class that breaks down popular Southern African social styles like Amapiano, Sungura and Gqom into simple, fun steps. No experience needed.