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Come Home to Your Body – A Somatic Yoga Workshop

January 3 @ 1:00 PM - 2:30 PM

$25

Join Andi and slow down, tune in, and reconnect. This 90-minute somatic yoga workshop invites you to explore gentle, mindful movement as a pathway back to presence. Through breathwork, intuitive flow, and embodied awareness practices, you’ll cultivate a deeper sense of safety, connection, and ease within your body. Ideal for anyone seeking to unwind tension, reset the nervous system, and come home to themselves. No experience necessary.

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@wholebody.pt.running.yoga

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