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Deep Cocoon Rest: Yoga Nidra and Sound

March 1 @ 6:00 PM - 7:15 PM

$30

Join the Talented Allison for a night of Yoga Nidra and Sound Healing at Fox Co!

Very excited about Yoga Nidra also…Yoga Nidra is one of the most scientifically studied ways to catchup on sleep, fall into deep rest, and is one of the most used treatments in sleep disorders.

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@foxcoyoga

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