Embodied Dance, Yin Yoga, and Reiki

Wild Stillness: Embodied dance, yin yoga, and Reiki to help you release emotion, reconnect with your intuition, and return to yourself.

Wild Stillness is a heart-centered, in-person sanctuary designed to help you reconnect with your intuition, express yourself without any inhibitions, and be witnessed in a supportive community.

This is a space where you can show up fully as yourself.

A space where you are seen not for who you’ve been, but for who you are becoming.

The Experience Includes:

Opening Grounding & Intention Setting
A gentle guided meditation to settle the nervous system and connect with your inner wisdom.

Embodied Dance
A guided, intuitive movement practice to express emotion, release old stories, and allow the body to lead.

Yin Yoga
Slow, grounding postures designed to soften tension and create spaciousness in the body.

Reiki-Infused Restorative Rest
Gentle energy healing and supported stillness to help integrate the experience.

This class is a permission slip to release, reconnect, and access joy even in seasons of uncertainty or change.

No dance or yoga experience is necessary.

All bodies and experience levels are welcome.

Please Bring

An open heart

Comfortable clothes you can move and relax in

Water