Essence and Asana: Spectrum All-Natural Fragrance & Yoga Experience

Essence and Asana is an immersive, guided experience where intentional movement and fragrance come together to foster deep mind-body-spirit integration. Rooted in the principles of The Incense Journey™, created by John Launius and Shihan Wellness, this practice uses scent not as ambiance, but as an active guide for awareness, presence, and regulation.
Participants are led through six of the most transformational full-spectrum natural f smokeless incense fragrances, each intentionally paired with accessible yoga asanas. As movement and breath unfold, fragrance supports focus, emotional balance, and a deeper connection to the body.
This is a slow, sensory dialogue that invites participants to move with awareness, listen inwardly, and experience how scent and asana together create lasting calm, clarity, and alignment that extend well beyond the mat.

The event is co-presented by Annie Traschel, Owner of Blue Sky Yoga, and John Launius, Incense Kōmoto, and Founder of Shihan Wellness.