Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

  • This event has passed.

« All Events

Flow + Align: I Miss Grunge Part 3

September 7, 2025 @ 4:00 PM - 5:00 PM

$24

Join us for a special edition of Flow+Align (Gently Heated) featuring music from Red Hot Chili Peppers & The Ladies of Grunge!

Flow+Align classes combine the best of strength and stability with a steady flow, allowing you to truly feel your way into the pose.

Flow classes allow your body freedom to explore mobility and strength, moving as your breath guides the way, while align classes are focused on slow isometric muscle engagement.

Expect an experience of feeling it all, finding stability in strength and mobility within the release of a deep stretch.

Details

Organizer

Other

Instagram
@moonbirdyogaofallon

Venue

Related Events