Gentle Flow & Restorative Yoga
July 31 @ 6:00 PM - 7:15 PM
$18Ease into stillness and renewal with slow, mindful movement followed by deeply supportive rest. Join Teresa for Gently Restore, a calming blend of Gentle and Restorative Yoga. Perfect for anyone seeking a peaceful atmosphere and space to unwind, this class invites you to release tension and restore balance. Optional tea and community after class will be offered. All are welcome.




