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Grounded Resilience: A First Responders’ Wellness Hike

October 26, 2025 @ 9:00 AM - 12:00 PM

Free
Join us for a rejuvenating hike to promote mental and physical well-being for our hardworking first responders and those who support them!

Grounded Resilience: A First Responders’ Wellness Hike

First responders, their families, partners, close fCriends and community members who stand beside them in their journey of service and healing are invited to join this wellness hike created to promote mental health and trauma healing, through connection, movement and nautre. Wear comfortable shoes and weather appropriate clothing. Water and light snacks (Hiking Fuel) provided.

We will be hiking the Rockwoods Reservation, Lime Kiln Loop Trail approximately 3.2 miles.

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@theempowermentspottherapy

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