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Happy Feet & Ankles: Care & Mobility Yoga Lab

January 24 @ 2:00 PM - 3:30 PM

$25

Join Andi for this 90-minute workshop, and we’ll explore targeted yoga practices to nourish, mobilize, and strengthen the often-overlooked joints of the feet and ankles. Through mindful movement, self-massage, and functional mobility drills, you’ll build awareness, improve stability, and support healthy alignment throughout your entire body. Perfect for yogis, runners, and anyone looking to give their lower limbs a little extra love. All levels welcome.

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@wholebody.pt.running.yoga

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