MUNY x YH Collab Classes “Ain’t Too Proud”
July 25 @ 9:30 AM - 11:45 AM
Join us for classes July 25th at 9:30am and 10:45am.
Take class and enter to win 2 free tickets to see Ain’t Too Proud at the Muny!
YES MOVE is our dance fitness class format. All of our classes are taught by dancers, but YES MOVE has a stronger focus on dance than strength training. In this hour-long class, your kick-ass instructor will take you through a warmup, 30-40 minutes of follow-the-leader style dance, 10-15 minutes of strength training, followed by a cool down and meditation.
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Join us for classes July 25th at 9:30am and 10:45am.
Take class and enter to win 2 free tickets to see Ain’t Too Proud at the Muny!
YES MOVE is our dance fitness class format. All of our classes are taught by dancers, but YES MOVE has a stronger focus on dance than strength training. In this hour-long class, your kick-ass instructor will take you through a warmup, 30-40 minutes of follow-the-leader style dance, 10-15 minutes of strength training, followed by a cool down and meditation.