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NEW Barre Sculpt Class

March 30 @ 6:00 PM - 7:00 PM

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$25

A Barre class that emphasises form, strength, and balance in the heart of Soulard at Island Life Yoga and Nutrition.

Strengthen, lengthen, and reconnect. This feel-good class uses gentle, low-impact movement to support alignment and posture, with a mix of Pilates, yoga, and ballet-inspired flows. It’s all about mindful breath, tiny movements, and big impact.

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@islandlifestl

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