Peacetime: Sound Meditation

A condensed spiritual retreat, this one hour session is an opportunity to experience some shamanic ritual and a relaxing, peace-inducing sound bath.
Our Peacetime will begin with a cleansing with sage , a “calling in of the directions”, and a personal “soul song”. This is followed by a sound bath; an immersive sonic experience combining the soul-soothing vibrations of tibetan singing bowls and gongs. These instruments are carefully selected for their healing frequencies and harmonics, using principles of resonance and entrainment proven to reduce anxiety, reset the mind-state to a more grounded baseline, and induce healing in the body. We will close with a short silent meditation, harmonization, and a benediction-type song.

Dave Farver is a professional local musician with over 40 years experience. His interest and study of indigenous cultures and spiritual practices has led him to this work.

Please bring your own mat, bolster, ande blanket if your prefer them. The studio has some for your use as well.