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Pelvic Floor Focused on HIPS Workshop

April 17 @ 1:00 PM - 2:00 PM

$30

Dr. Samantha from Vital PT will be back in the lobby having discussions about Pelvic Floor health.

1pm Sculpt will be a Hips class with a high focus on protecting and strengthening the Pelvic Floor, with a discussion about how and why with Dr. Samantha to kick it off. Class led by Jerel, Friday 4/17

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@yogasix_stcharles

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