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Pelvic Floor Workshop + Power Yoga

January 31 @ 9:30 AM - 10:30 AM

$30

Samantha from Vital PT is opening her practice in the St. Charles area, and will be in the lobby with a pop up table to discuss treatments and plans for strengthening the Pelvic Floor.

9:30am Georgia’s Power Yoga class will be part an intro to Pelvic Floor health, and a 45min class based on the things learned.

You can learn more about Vital PT here: https://www.vitalptcare.com/contact

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@yogasix_stcharles

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