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Event Series: Power of Five

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Power of Five

August 17, 2025 @ 4:00 PM - 5:00 PM

$24

✋ Give us a high five – this class is back!

Flow with Melissa as she guides you through 5 poses, holding each one for 5 seconds before taking another 5 seconds to glide smoothly into the next. By the end, you’ll weave all the poses together into a slow and steady flow, leaving you feeling balanced and connected.

???? Sundays in August at 4:00pm
August 17
August 31

Come see what it’s all about! Sign up online by clicking the link or by downloading the Moonbird app on your phone and choosing the O’Fallon location!

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@moonbirdyogaofallon

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