Release & Restore: Yoga for Back & Neck Pain Workshop

Join us for a nurturing yoga workshop designed to soothe chronic tension, ease back and neck discomfort, and promote spinal health. Through gentle stretching, mindful movement, and restorative poses, you’ll learn practical tools to alleviate pain and cultivate lasting relief. Suitable for all levels – no yoga experience required. Leave feeling relaxed, renewed and equipped with techniques for everyday wellness.