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SO YOU THINK YOU CAN’T STRETCH?

March 26 @ 11:00 AM - 12:00 PM

Event Series (See All)
$12 – $18

Join Sports Medicine & Training Center on Thursdays at 11am for a stretch class aimed for those who have never actively stretched, feel like their body is not meant for stretching, or those who would like to improve their general flexibility or mobility! Class will include a quick dynamic warm-up, followed by a mix of standing stretches as well as stretching on the therapy treatment tables, a perfect option for those who are uncomfortable or unable to get on the floor. If needed, modifications or alternatives will be offered. All fitness levels welcome!

The first class is always free at SMTC!

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@smtcstl

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