Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Loading Events
  • This event has passed.

« All Events

Sound Healing Journey

March 28 @ 4:00 PM - 5:00 PM

$30

Join us for a sound bath designed to calm the nervous system, release tension, and bring the body back into balance. Through the healing vibrations of crystal singing bowls and sacred instruments, you’ll be guided into a meditative state where the body can rest and the mind can soften.

What to Expect

• Immersive sound healing using crystal singing bowls
• Gentle grounding and breath to settle the body
• A supportive space for deep rest and energetic reset
• No experience necessary, simply come as you are

Sound baths are known to support:
• Stress reduction & nervous system regulation
• Improved sleep & mental clarity
• Emotional release & deep relaxation
• Mind–body connection

Event Details

Date: Saturday, March 28
Time: 4:00 PM
Cost: $30

Details

Organizer

Other

Instagram
@sumitshotyogastl

Venue

  • Sumits Hot Yoga
  • 17668 Chesterfield Airport Road
    Chesterfield, 63005 United States