Sunday Sacred Breathwork Reset

Sunday Breathwork is a sacred monthly reset — a one-hour guided breathwork class designed to help you release, realign, and return to your truest self. Held on the second Sunday of every month, this experience is your invitation to pause, breathe deeply, and reconnect with the wisdom stored in your body.

Each month carries a new theme that supports emotional healing, nervous system regulation, a little levity, and a deeper connection to your inner landscape.

Through intentional breath patterns, somatic awareness, vocal release, energetic clearing, and visualization, you’ll move stagnant emotions, awaken inner clarity, and create space for renewal.

Whether you’re seeking grounding, expansion, or simply a moment to breathe, to let go. This class offers a consistent touchpoint to nourish your mind, body, and spirit.

Life isn’t meant to live alone. Let’s breathe it out.

Price: Donation based $20